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Health & WellnessFriday, November 27

Rise & Ignite w/ Stasia

Friday, November 27 · 9:30-10:45 a.m. · Move Fitness & Yoga

9:30-10:45 a.m.
When
  • Friday, November 27 · 9:30-10:45 a.m.
Where
Move Fitness & Yoga23 Johnston Way Unit A · Bluffton, SC · 29910

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About this event

Join us on Black Friday for a day to move. This 75 minute power flow led by Stasia will invite you to move with your breath, ignite your inner fire, and get you motivated to take on anything the rest of your weekend. This special minute 75 min flow will challenge you, be prepared to sweat and move!

Special Black Friday discounts available in the Holiday Market afterwards!

$25 drop in; or membership or class pass

Stasia Comiskey

Stasia is a recent implant to Bluffton! She and her family moved South for warmer weather, surf, and sunshine! She has been teaching yoga in St. Louis since 2010 and has led weekly yoga classes for 14 years. In 2017, she began leading bi-annual Yoga Teacher trainings. She enjoys working with students 1:1 in a private lesson to guide her students to not only find depth, but also to level up to who they can be! Stasia leads workshops and enjoys participating in wellness events in the community. Stasia designs her classes for all levels of athleticism, flexibility and expertise. Her intention is to meet her students where they are, finding inclusiveness and to empower more self-acceptance. A common mantra in Stasia's class is "Just do your best"! or "You are enough"!Her overall goal with her yoga teaching is to shine the "Light of Yoga" in ever-increasing circles. She teaches from her heart and inspires her students to find their most authentic self while building patience and equanimity.

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Listed by Move Fitness & Yoga Studio (Squarespace), gathered by the Hilton Head Island events calendar.