Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 5:45-6:30 a.m. · F45 Training Hilton Head Island
5:45-6:30 a.m.
- When
- Wednesday, November 18 · 5:45-6:30 a.m.
- Where
- F45 Training Hilton Head Island50 Shelter Cove Lane Suite N-O · Hilton Head Island, SC · 29928
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Hilton Head Island
Listed by Mindbody: Hilton Head Island, SC, gathered by the Hilton Head Island events calendar.