Pilates Barrel 2

About this event

Pilates Barrel Level 2 This class is performed on a type of Pilates Barrel, The Pilates Spine Corrector. You will work towards the gradual increase of length and range of motion of your muscles. This class will challenge your balance, increase strength and flexibility. Small props will be used in the class to add resistance. The barrel helps to maintain and adjust the curvature of the spine and reduce the perception of tightness in the chest and muscle tissue. Pilates experience and good balance required. The only group Barrel Class in the Upstate Progressive, method-based Pilates taught with purpose. Built on intention, principles, and progression.

From Pump N Pilates HHI