Health & WellnessThursday, November 19
Yin Yoga
Thursday, November 19 · 11 a.m.-12 p.m. · Jiva Yoga Center
11 a.m.-12 p.m.
- When
- Thursday, November 19 · 11 a.m.-12 p.m.
- Where
- Jiva Yoga Center1032 William Hilton Parkway · Hilton Head Island, SC · 29928
- Good to know
About this event
Slow down and settle in with Yin Yoga—a quiet, grounding practice made up of long, gentle seated postures held for 1 to 5 minutes. These deep stretches work into the connective tissues, helping your body release tension and your mind find stillness. Paired with a short meditation, this class is like a reset for your nervous system, inviting calm, clarity, and emotional balance. It's the perfect antidote to a busy life. Come restore your inner ease.
From Jiva Yoga Center
Listed by Mindbody: Hilton Head Island, SC, gathered by the Hilton Head Island events calendar.