Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 5:45-6:30 a.m. · F45 Training Hilton Head Island
5:45-6:30 a.m.
- When
- Thursday, November 12 · 5:45-6:30 a.m.
- Where
- F45 Training Hilton Head Island50 Shelter Cove Lane Suite N-O · Hilton Head Island, SC · 29928
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Hilton Head Island
Listed by Mindbody: Hilton Head Island, SC, gathered by the Hilton Head Island events calendar.