Health & WellnessSaturday, November 14
power flow
Saturday, November 14 · 8-9 a.m. · Balance Barre + Fitness
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Balance Barre + Fitness2127 Boundary Street Unit 16 · Beaufort, SC · 29902
- Good to know
About this event
Vinyasa (flow style) yoga set to empowering music. While the poses and pace will vary by instructor, each practice is designed to help students build a safe practice grounded in proper alignment, body awareness, breathing techniques and muscular engagement. some previous yoga experience is helpful, but not required.
From Balance Barre + Fitness
Listed by Mindbody: Beaufort, SC, gathered by the Hilton Head Island events calendar.